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High-Intensity Interval Training

Known as: High-Intensity Intermittent Exercises, High Intensity Interval Training, High-Intensity Intermittent Exercise 
A cardiovascular exercise strategy with alternating short periods of intense anaerobic exercise with less-intense recovery periods.
National Institutes of Health

Papers overview

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2018
2018
Introduction: The present study investigates the effects of 10 weeks of High Intensity Interval Training (HIIT) and ginger… 
2017
2017
Introduction: Diabetes is a metabolic disease that has a close relationship with increased physical disabilities and muscle… 
2016
2016
Introduction: Myocardial infarction (MI) is the irreversible cell death caused by ischemia in parts of myocardium. The molecular… 
2014
2014
Context: High intensity interval training (HIIT) has been shown to improve muscle power and endurance, as well as aerobic power… 
2014
2014
Introduction: Recently, investigating the effect of different training methods, especially high-intensity interval training, on… 
Review
2014
Review
2014
According to the American Heart Association’s (AHA) recent statistical update, over 2150 Americans die each day from… 
2014
2014
The purpose of this study was to investigate the effects of 3 weeks of progressive high intensity interval training on Aerobic… 
2013
2013
This study concentrates on utilization of alternative intensity measures (IMs) in the formation of ground motion record (GM) sets… 
2013
2013
The aim of the present short presentation is to examine which position took the fitness training with  a special reference to the… 
2009
2009
Int J Exerc Sci 2(1): S26, 2009. The purpose of the study was to examine the effect of high intensity interval training (HIIT) on…