High-Intensity Interval Training

Known as: High-Intensity Intermittent Exercises, High Intensity Interval Training, High-Intensity Intermittent Exercise 
A cardiovascular exercise strategy with alternating short periods of intense anaerobic exercise with less-intense recovery periods.

Topic mentions per year

Topic mentions per year

2009-2017
020406020092017

Papers overview

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2017
2017
Increases in maximal oxygen uptake (V˙O2max) frequently occur with high-intensity interval training (HIIT), yet the specific… (More)
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2015
2015
PURPOSE Vigorous exercise feels unpleasant, and negative emotions may discourage adherence to regular exercise. We quantified the… (More)
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2015
2015
AIMS High-intensity interval training (HIIT) leads to improvements in various markers of cardiometabolic health but adherence to… (More)
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2015
2015
High-intensity interval training (HIIT) has many known physiological benefits, but research investigating the psychological… (More)
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2015
2015
UNLABELLED High intensity interval training (HIIT) has become an increasingly popular form of exercise due to its potentially… (More)
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2014
2014
Patients with substance use disorder (SUD) suffer a higher risk of cardiovascular disease and other lifestyle diseases compared… (More)
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2013
2013
OBJECTIVES To compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions… (More)
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2013
2013
Endurance exercise training studies frequently show modest changes in VO2max with training and very limited responses in some… (More)
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2012
2012
PURPOSE To compare two modalities of exercise training (i.e., Endurance Training [ET] and High-Intensity Interval Training [HIT… (More)
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2009
2009
H igh-intensity aerobic interval training (HIIT) is a popular strategy for improving cardiorespiratory fitness and health, as… (More)
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