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Sprint Interval Training

Known as: Sprint Interval Trainings 
National Institutes of Health

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1 relation

Broader (1)

High-Intensity Interval Training

Papers overview

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2020
2020
Quantifying the effects of four weeks of low-volume high-intensity sprint interval training on V̇O2max through assessment of hemodynamics.
BACKGROUND Sprint interval training is a popular workout modality. Studies have eluded to a positive effect on maximal oxygen… 
2019
2019
Sprint interval exercise versus continuous moderate intensity exercise: acute effects on tissue oxygenation, blood pressure and enjoyment in 18–30 year old inactive men
Background Sprint interval training (SIT) can be as effective, or more effective, than continuous moderate intensity exercise… 
2019
2019
Active Recovery Induces Greater Endurance Adaptations When Performing Sprint Interval Training
Abstract Yamagishi, T and Babraj, J. Active recovery induces greater endurance adaptations when performing sprint interval… 
2018
2018
The effects of 10-week different exercise interventions on Framingham risk score and metabolic syndrome severity scores in overweight women with type 2 diabetes
Background and aims: Type 2 diabetes (T2D) is a strong independent risk factor for cardiovascular disease (CVD). The purpose of… 
2017
2017
The Effects of Two Weeks of Arm Crank Sprint Interval Training in Men with Chronic Spinal Cord Injury
The purpose of this study was to examine the performance and metabolic effects of two weeks of Arm Crank Ergometry (ACE) Sprint… 
2016
2016
Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females
PurposeThe aim of this study was to test the effects of sprint interval training (SIT) on cardiorespiratory fitness and aerobic… 
2016
2016
Farklı Toparlanma Sürelerinin Tekrarlı Sprint Performansına Etkisi
Bu calismanin amaci; farkli toparlanma surelerinin tekrarli sprint performansina (TSP) etkisinin incelenmesidir. Bu amacla… 
2016
2016
Comparison of Two Different Sprint Interval Training Work-to-Rest Ratios on Acute Inflammatory Responses.
BACKGROUND The study aims to compare how work-to-rest ratio (W:R) influences insulin sensitivity (Si) and inflammatory responses… 
2013
2013
Effect of Traditional Aerobic Exercises Versus Sprint Interval Training on Pulmonary Function Tests In Young Sedentary Males: A Randomised Controlled Trial
Background: Physical inactivity is now a global non-communicable disease. Current recommendations from American College of Sports… 
2006
2006
Sprint-interval training induces heat shock protein 72 in rat skeletal muscles.
Previous studies have demonstrated that endurance exercise training increases the level of heat shock proteins (HSPs) in skeletal… 
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