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Sprint Interval Training

Known as: Sprint Interval Trainings 
National Institutes of Health

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Broader (1)

High-Intensity Interval Training

Papers overview

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2019
2019
The effect of recovery interval duration on maximal aerobic capacity following6 weeks of sprint interval training (SIT) in a group of inactive individuals
High intensity interval training is a time efficient alternative to more traditional modes of cardiovascular training. The… 
Review
2018
Review
2018
Sprint Interval Training During Inpatient Rehabilitation After Spinal Cord Injury
Acknowledgements Dedication List of Appendices List of Abbreviations Chapter I: Literature Review 1.1 Spinal Cord Injury (SCI) 1… 
2017
2017
The Effects of Two Weeks of Arm Crank Sprint Interval Training in Men with Chronic Spinal Cord Injury
The purpose of this study was to examine the performance and metabolic effects of two weeks of Arm Crank Ergometry (ACE) Sprint… 
2017
2017
EFFECT OF EIGHT WEEKS SPRINT INTERVAL TRAINING ON MYOGENIN RATE IN AGED RATS SKELETAL MUSCLE TISSUE
Background: Sprint training by more using fast twitch fibers and likely changes in muscle phenotype, can be effective in… 
2017
2017
Affective Adaptation to Repeated Sprint Interval Training and Moderate-Intensity Continuous Training Protocols in Insulin-Resistant Subjects AQ 1
SAANIJOKI, T., L. NUMMENMAA, M. KOIVUMÄKI, E. LÖYTTYNIEMI, K. K. KALLIOKOSKI, and J. C. HANNUKAINEN. Affective Adaptation to… 
2016
2016
Effects of High Intensity and Sprint Interval Training Frequency on 1.5 Mile Run Times in Air Force ROTC Cadets
The effects of varying high intensity interval training (HIIT) and sprint interval training (SIT) frequency on 1.5 mile (2.4km… 
2016
2016
تاثیر هشت هفته تمرین تناوبی شدید بر وزن بدن و سطوح سرمی TNF-α ، انسولین و نیمرخ لیپیدی کودکان دارای اضافه وزن
Background: Prevalence of obesity among children and adolescent is increasing surprisingly. Overweight and obesity in early teens… 
2015
2015
Measuring gene expression in endurance athletes as a novel technique for determining training response to sprint interval training (SIT).
.........................................................................................................................................................iii Decleration of Originality............................................................................................................................vii Acknowledgments ...................................................................................................................... ix Table of 
2014
2014
The effects of a field-based high intensity sprint interval training protocol on measures of obesity in sedentary young adults
High intensity sprint interval training (SIT) proposes an effective and feasible exercise alternative for sedentary individuals… 
2010
2010
Prävention von Hamstrings-Verletzungen in Sprint-Sportarten : eine auf Evidenz basierte Darstellung; Erkennung und Präventivbehandlung mittels Krafttraining bei Athleten mit erhöhtem…