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Plyometric Exercise

Known as: Exercise, Plyometric, Drills, Plyometric, Trainings, Plyometric 
Exercises in which muscles are repeatedly and rapidly stretched, followed by shortening, concentric MUSCLE CONTRACTION (e.g. jumping and rebounding… 
National Institutes of Health

Papers overview

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2013
2013
Abstract Staub, JN, Kraemer, WJ, Pandit, AL, Haug, WB, Comstock, BA, Dunn-Lewis, C, Hooper, DR, Maresh, CM, Volek, JS, and H… 
2011
2011
The purpose of this paper was to determine the power produced by the lower limbs in the take-off phase in drop jumps (DJ) and the… 
2010
2010
Laffaye, G and Choukou, MA. Gender bias in the effect of dropping height on jumping performence in volleyball players. J Strength… 
2010
2010
CONTEXT Peroneal reaction to sudden inversion has been determined to be too slow to overcome the joint motion. A focused… 
2008
2008
In order to determine the effects of plyometric training on the explosive strength of cadet volleyball players, we studied the… 
2006
2006
P lantaris muscle or tendon injuries, although rare, have been discussed for over a century. The plantaris is a rudimentary… 
2001
2001
This study investigated the effects of a plyometric training program and a traditional weight-training program on the onset rate…