FAQ

Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Topic mentions per year

Topic mentions per year

1943-2018
010020019432017

Papers overview

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Highly Cited
2010
Highly Cited
2010
Acute moderate exercise elicits increased dorsolateral prefrontal activation and improves cognitive performance with Stroop test
A growing number of human studies have reported the beneficial influences of acute as well as chronic exercise on cognitive… (More)
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Highly Cited
2009
Highly Cited
2009
Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans.
Pharmacological sodium nitrate supplementation has been reported to reduce the O2 cost of submaximal exercise in humans. In this… (More)
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Highly Cited
2008
Highly Cited
2008
Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study.
BACKGROUND Individuals with the metabolic syndrome are 3 times more likely to die of heart disease than healthy counterparts… (More)
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Highly Cited
2004
Highly Cited
2004
Beneficial effects of moderate exercise on mice aging: survival, behavior, oxidative stress, and mitochondrial electron transfer.
Moderate exercise in a treadmill (10, 15, and 20 cm/s, for 5 min each, weekly) from 28 to 78 wk of age extended male and female… (More)
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Highly Cited
2002
Highly Cited
2002
Intramuscular triacylglycerol, glycogen and acetyl group metabolism during 4 h of moderate exercise in man.
This study investigated intramuscular triacylglycerol (IMTG) and glycogen utilisation, pyruvate dehydrogenase activation (PDHa… (More)
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Highly Cited
2000
Highly Cited
2000
Insulin resistance differentially affects the PI 3-kinase- and MAP kinase-mediated signaling in human muscle.
The broad nature of insulin resistant glucose metabolism in skeletal muscle of patients with type 2 diabetes suggests a defect in… (More)
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Highly Cited
2000
Highly Cited
2000
Effects of prior heavy exercise on phase II pulmonary oxygen uptake kinetics during heavy exercise.
We tested the hypothesis that heavy-exercise phase II oxygen uptake (VO(2)) kinetics could be speeded by prior heavy exercise… (More)
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Highly Cited
1999
Highly Cited
1999
Randomized, controlled trial of long-term moderate exercise training in chronic heart failure: effects on functional capacity, quality of life, and clinical outcome.
BACKGROUND It is still a matter of debate whether exercise training (ET) is a beneficial treatment in chronic heart failure (CHF… (More)
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Highly Cited
1999
Highly Cited
1999
Inferences from pulmonary O2 uptake with respect to intramuscular [phosphocreatine] kinetics during moderate exercise in humans.
1. In the non-steady state of moderate intensity exercise, pulmonary O2 uptake (Vp,O2) is temporally dissociated from muscle O2… (More)
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Highly Cited
1994
Highly Cited
1994
Muscle energetics and pulmonary oxygen uptake kinetics during moderate exercise.
The present study tested whether, during moderate exercise, 1) the dynamic responses of ADP and changes in free energy of ATP… (More)
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