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Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Papers overview

Semantic Scholar uses AI to extract papers important to this topic.
Review
2017
Review
2017
People with severe mental illness (schizophrenia, bipolar disorder or major depressive disorder) die up to 15 years prematurely… Expand
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Review
2016
Review
2016
Aims/hypothesisInverse associations between physical activity (PA) and type 2 diabetes mellitus are well known. However, the… Expand
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Review
2016
Review
2016
Pelvic floor disorders are common, with 1 in 4 US women reporting moderate to severe symptoms of urinary incontinence, pelvic… Expand
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Highly Cited
2010
Highly Cited
2010
A growing number of human studies have reported the beneficial influences of acute as well as chronic exercise on cognitive… Expand
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Highly Cited
2004
Highly Cited
2004
Moderate exercise in a treadmill (10, 15, and 20 cm/s, for 5 min each, weekly) from 28 to 78 wk of age extended male and female… Expand
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Review
2003
Review
2003
  • Roy J Shephard
  • British journal of sports medicine
  • 2003
  • Corpus ID: 7447472
Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements… Expand
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Highly Cited
1999
Highly Cited
1999
1. In the non-steady state of moderate intensity exercise, pulmonary O2 uptake (Vp,O2) is temporally dissociated from muscle O2… Expand
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Highly Cited
1999
Highly Cited
1999
BACKGROUND It is still a matter of debate whether exercise training (ET) is a beneficial treatment in chronic heart failure (CHF… Expand
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Highly Cited
1998
Highly Cited
1998
A total of 82 Indian medicinal plants traditionally used in medicines were subjected to preliminary antibacterial screening… Expand
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Highly Cited
1991
Highly Cited
1991
Ten healthy volunteers (six men and four women, aged 22-41 years) were studied in a crossover trial. The study was divided into… Expand
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