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Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Papers overview

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Highly Cited
2011
Highly Cited
2011
Andrographolide (AD), and 14-deoxyandrographolide (DAD) isolated from Andrographis paniculata Nees, Acanthaceae, and 3,19… 
2002
2002
The aim of this study was to examine the physical activity levels of British secondary school children according to school year… 
Highly Cited
2001
Highly Cited
2001
Copper(II) complexes of tridentate dianionic beta-ketoenaminic ligands derived from differently functionalized amino… 
Highly Cited
2000
Highly Cited
2000
In North America and most Western European countries, testicular cancer is often cited as the most common cancer among young and… 
Highly Cited
1996
Highly Cited
1996
A population-based case-control study was conducted to assess the relation between physical activity and colon cancer among men… 
1979
1979
Mouse mammary glands in whole organ culture, previously demonstrated by others to undergo lobuloalveolar development, functional… 
Highly Cited
1977
Highly Cited
1977
Thirty-four patients with chronic inflammatory bowel disease, 23 with ulcerative colitis, and 11 with crohn's disease…