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Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Papers overview

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Highly Cited
2015
Highly Cited
2015
Effective interactions in active Brownian suspensions.
Active colloids exhibit persistent motion, which can lead to motility-induced phase separation (MIPS). However, there currently… 
Highly Cited
2009
Highly Cited
2009
Acute effects of aerobic exercise on cognitive function in older adults.
The present study investigated the effects of acute aerobic exercise on cognitive brain functions of older adults. Twenty-four… 
Highly Cited
2004
Highly Cited
2004
Dose-response relationship for exercise on severity of experimental osteoarthritis in rats: a pilot study.
Review
2003
Review
2003
Physical activity promotion through primary care.
DESPITE THE MANY BENEFITS OF physical activity, initiation and maintenance rates in the general population are disappointing. The… 
Highly Cited
2003
Highly Cited
2003
Lifetime physical activity and breast cancer risk in a multiethnic population: the San Francisco Bay area breast cancer study.
Considerable epidemiological data have accumulated in support of a lower risk of breast cancer among physically active women. Few… 
Highly Cited
1999
Highly Cited
1999
Effect of exercise on hemodynamic conditions in the abdominal aorta.
Highly Cited
1998
Highly Cited
1998
Leisure-time physical activity and ischemic stroke risk: the Northern Manhattan Stroke Study.
BACKGROUND AND PURPOSE Physical activity reduces the risk of premature death and cardiovascular disease, but the relationship to… 
Highly Cited
1996
Highly Cited
1996
Paclitaxel has moderate activity in squamous cervix cancer. A Gynecologic Oncology Group study.
PURPOSE Taxol (paclitaxel; Bristol-Myers Squibb, Princeton, NJ) is a new antineoplastic drug with broad-spectrum activity in… 
Highly Cited
1996
Highly Cited
1996
Remodeling of Bone around Hydroxyapatite-Coated Femoral Stems*
Two hundred and twenty-four total hip arthroplasties were performed in 201 patients with use of a femoral component with… 
Highly Cited
1995
Highly Cited
1995
Assessment of ability to recall physical activity of several years ago.
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