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Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Papers overview

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Highly Cited
2011
Highly Cited
2011
Andrographolide (AD), and 14-deoxyandrographolide (DAD) isolated from Andrographis paniculata Nees, Acanthaceae, and 3,19… 
Highly Cited
2003
Highly Cited
2003
A case‐control study was conducted in China during 1999–2000 to investigate the effects of intensity and duration of physical… 
Highly Cited
2001
Highly Cited
2001
Copper(II) complexes of tridentate dianionic beta-ketoenaminic ligands derived from differently functionalized amino… 
Highly Cited
2000
Highly Cited
2000
In North America and most Western European countries, testicular cancer is often cited as the most common cancer among young and… 
Highly Cited
1996
Highly Cited
1996
A population-based case-control study was conducted to assess the relation between physical activity and colon cancer among men… 
1979
1979
Mouse mammary glands in whole organ culture, previously demonstrated by others to undergo lobuloalveolar development, functional… 
Highly Cited
1977
Highly Cited
1977
Thirty-four patients with chronic inflammatory bowel disease, 23 with ulcerative colitis, and 11 with crohn's disease… 
Highly Cited
1963
Highly Cited
1963
Metabolic rates were compared on seven young men performing three levels of physical activity at three environmental temperatures…