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Moderate Exercise

Known as: Moderate Activity 
20-60 minutes of exercise which elevates your heart rate to 60-80% of your maximum heart rate performed at least 3-4 times per week.
National Institutes of Health

Papers overview

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Highly Cited
2009
Highly Cited
2009
Moderate daily exercise activates metabolic flexibility to prevent prenatally induced obesity.
Obesity and its associated comorbidities are of major worldwide concern. It is now recognized that there are a number of… 
2008
2008
Antioxidant Constituents from Xylopia championii.
Abstract Xylopia championii. Hook. f. & Thoms. (Annonaceae) is endemic to Sri Lanka. The antioxidant and antifungal activities of… 
Highly Cited
2004
Highly Cited
2004
Stimulation of the phagocytic function of neutrophils in sedentary men after acute moderate exercise
SummaryAll the different stages of phagocytic function in blood polymorphonuclear neutrophils of sedentary (untrained) young men… 
2003
2003
Moderate exercise training slows mammary tumour growth in adolescent rats
Adolescence and young adulthood may be critical windows in establishing risk for breast cancer development in humans… 
Highly Cited
2001
Highly Cited
2001
Copper(II) complexes of aminocarbohydrate beta-ketoenaminic ligands: efficient catalysts in catechol oxidation.
Copper(II) complexes of tridentate dianionic beta-ketoenaminic ligands derived from differently functionalized amino… 
1979
1979
Transformation of cultured mouse mammary glands by aromatic amines and amides and their derivatives.
Mouse mammary glands in whole organ culture, previously demonstrated by others to undergo lobuloalveolar development, functional… 
Highly Cited
1977
Highly Cited
1977
Assessment of the therapeutic value of an elemental diet in chronic inflammatory bowel disease.
Thirty-four patients with chronic inflammatory bowel disease, 23 with ulcerative colitis, and 11 with crohn's disease… 
1959
1959
THE ACTIVITY OF SUCCINIC DEHYDROGENASE IN THE EXPERIMENTAL EPENDYMOMA OF C3H MICE
1. The activity of succinic dehydrogenase in the transplantable ependymoma induced with methylcholanthrene in C3H mice was… 
1956
1956
Physiological insulation of swine as bare-skinned mammals.
Temperatures on the bare skin and underlying tissue gradients were measured in swine during winter and summer in Alaska. The… 
1939
1939
ANGINA PECTORIS AND CARDIAC INFARCTION FROM TRAUMA OR UNUSUAL EFFORT: WITH A CONSIDERATION OF CERTAIN MEDICOLEGAL ASPECTS
Can a nonpenetrating injury to the chest or severe bodily effort directly provoke cardiac infarction or lead to changes in the… 
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