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Very Light Exercise

Known as: Sedentary Exercise, Very Light Activity 
Light exercise for less than 20 minutes, 20-60 minutes of exercise which elevates your heart rate to less than 35% of your maximum heart rate, or… 
National Institutes of Health

Papers overview

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2019
2019
Objective To study the effect of endurance training on energy metabolism in young men in rest state. Methods Fifty males… 
2019
2019
Background: Regular physical activity (PA) and low sedentariness have significant long-term health benefits. Achieving and… 
2018
2018
The goal is to create gamification tools based on the concept of micro-tasks applied to social networks. A micro-task is a very… 
2017
2017
Introduction: Many studies report improvements in cognitive performance following acute endurance exercise compared to control… 
2015
2015
The purpose of this study is to measure cardiac autonomic nervous system activity during breathing control with gradual… 
2012
2012
Mitochondrial proteins are predominantly encoded in the nucleus and post-translationally imported into the organelle. The… 
1980
1980
In the dysrhythmias shown in our figure 1, two appeared before ST-segment elevation reached its acme and therefore were…