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Pilates-Based Exercises

Known as: Training, Pilates, Pilates Training, Pilates Based Exercises 
A form of exercise, based on the teachings of Joseph Pilates (1880-1967), redesigned for rehabilitation after musculoskeletal injuries. It focuses on… 
National Institutes of Health

Related topics

Related topics

1 relation

Broader (1)

Exercise Movement Techniques

Papers overview

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Highly Cited
2011
Highly Cited
2011
Effects of Pilates Training on Lumbo-Pelvic Stability and Flexibility
Purpose This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement… 
Highly Cited
2011
Highly Cited
2011
Effect of pilates mat exercises and conventional exercise programmes on transversus abdominis and obliquus internus abdominis activity: pilot randomised trial.
Highly Cited
2010
Highly Cited
2010
The effects of a Pilates training program on arm-trunk posture and movement.
Highly Cited
2009
Highly Cited
2009
Effect of pilates training on people with fibromyalgia syndrome: a pilot study.
2008
2008
Effects of a training program using the Pilates method in flexibility of sub-20 indoor soccer athletes
The flexibility consists in the motor capacity related with the amplitude of movement reached by each joint. The flexibility… 
Review
2007
Review
2007
The effectiveness of Pilates training in healthy adults: An appraisal of the research literature
Highly Cited
2007
Highly Cited
2007
Rehabilitation after total hip and knee arthroplasty: a new regimen using Pilates training.
Rehabilitation after total hip and knee arthroplasty is a rapidly expanding discipline. With the introduction of minimally… 
Highly Cited
2005
Highly Cited
2005
The influence of Pilates training on the ability to contract the Transversus Abdominis muscle in asymptomatic individuals
Highly Cited
2004
Highly Cited
2004
The effects of Pilates training on flexibility and body composition: an observational study.
Highly Cited
2000
Highly Cited
2000
Maximizing the benefits of Pilates-inspired exercise for learning functional motor skills
Abstract Joseph Pilates (1880–1967) created a system of fitness exercises that are still practiced in a more or less modified… 
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