Autogenic Training

Known as: Muscle Relaxation, Progressive, autogenic therapy, muscle progressive relaxation 
Technique based on muscle relaxation during self-hypnotic exercises. It is used in conjunction with psychotherapy.
National Institutes of Health

Papers overview

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Highly Cited
2010
Highly Cited
2010
Decentering has been proposed as a potential mechanism of mindfulness-based interventions but has received limited empirical… (More)
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Highly Cited
2009
Highly Cited
2009
This study investigated heart rate variability (HRV) in healthy volunteers that were selected for extreme scores of trait anxiety… (More)
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Highly Cited
2009
Highly Cited
2009
Recent studies have found a significant association between PTSD and low heart rate variability (HRV), a biomarker of autonomic… (More)
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2006
2006
AIM This paper reports a study to determine the effectiveness of autogenic training in reducing anxiety in nursing students… (More)
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2005
2005
This study was a pilot project to explore the effect of an autogenic training program (AT; a relaxation intervention) on the… (More)
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Highly Cited
2002
Highly Cited
2002
Autogenic training (AT) is a self-relaxation procedure by which a psychophysiological determined relaxation response is elicited… (More)
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Highly Cited
2001
Highly Cited
2001
STUDY DESIGN A randomized between-groups design evaluated massage therapy versus relaxation for chronic low back pain… (More)
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Highly Cited
2001
Highly Cited
2001
STUDY OBJECTIVES This study was conducted to exam the degree to which cognitive-behavioral insomnia therapy (CBT) reduces… (More)
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1990
1990
autogenic training a clinical guide. Book lovers, when you need a new book to read, find the book here. Never worry not to find… (More)
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Review
1987
Review
1987
The major behavioral treatments of insomnia--progressive relaxation, biofeedback, cognitive approaches, stimulus control… (More)
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