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Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis

The effect of HIIT on fat loss and CRF in the young and middle-aged is similar to or better than MICT, which might be influenced by age (18–45 years), complications (obesity), duration (>6 weeks), frequency, and HIIT interval.
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Screening of lncRNA profiles during intramuscular adipogenic differentiation in longissimus dorsi and semitendinosus muscles in pigs

Overall, this study identified a genome-wide lncRNA profile related to porcine intramuscular fat deposition, and the results suggest that lnc_000368 is a potential target gene that might be targeted in pig breeding in the future.
Taylor & Francis (opens in a new tab)

Performance evaluation of deep learning models for sports image classification

Comparing three widely used deep learning models in sports image classification shows that MobileNet and ResNet50 converge faster and yield lower validation loss than VGG16, and are better suited for real-time applications and environments with limited computational resources.
SPIE (opens in a new tab)

Interaction between Vitamin D homeostasis, gut microbiota, and central precocious puberty

Although evidence on the interaction between vitamin D deficiency, gut microbiota, and sexual development remains limited, vitamin D supplementation and gut microbiota interventions offer a promising, non-invasive strategy for managing CPP.
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Is dancing an effective intervention for fat loss? A systematic review and meta-analysis of dance interventions on body composition

Dance can be a beneficial exercise intervention for fat loss in people with overweight and obesity and has a significant improvement on body composition and morphology, according to the meta-analysis.
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Effect of High-Intensity Interval Training Combined with Fasting in the Treatment of Overweight and Obese Adults: A Systematic Review and Meta-Analysis

HIIT + fasting has a positive effect on the body composition of overweight and obese adults, and significantly improves VO2peak, while there were no significant differences in PFM, FFM, FPG, and FPI.
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