Static Stretching

Known as: Stretching, Static 
This is when one stretches to the farthest point and holds the stretch.
National Institutes of Health

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Highly Cited
2007
Highly Cited
2007
The purpose of this study was to compare the acute effects of different modes of stretching on vertical jump performance… (More)
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Highly Cited
2005
Highly Cited
2005
The purposes of this study were to clarify the effects of static stretching for 30 seconds and dynamic stretching on leg… (More)
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Highly Cited
2004
Highly Cited
2004
The purpose of this study was to examine the effects of static stretching on concentric, isokinetic leg extension peak torque (PT… (More)
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Highly Cited
2004
Highly Cited
2004
PURPOSE The purpose of the study was to investigate the effect of an acute bout of lower limb static stretching on balance… (More)
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Highly Cited
2004
Highly Cited
2004
The purpose of this study was to examine the acute effects of static stretching on peak torque (PT), the joint angle at PT, mean… (More)
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Highly Cited
2004
Highly Cited
2004
INTRODUCTION/PURPOSE The objectives of this study were to examine whether a static stretching (SS) routine decreased isometric… (More)
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Highly Cited
2004
Highly Cited
2004
The purpose of this study was to determine the effect of different static and dynamic stretch protocols on 20-m sprint… (More)
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Highly Cited
2003
Highly Cited
2003
AIM The interaction between running, stretching and practice jumps during warm-up for jumping tests has not been investigated… (More)
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Highly Cited
2001
Highly Cited
2001
The purpose of this study was to investigate the influences of static stretching on the viscoelastic properties of human tendon… (More)
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Highly Cited
1997
Highly Cited
1997
BACKGROUND AND PURPOSE Frequency and duration of static stretching have not been extensively examined. Additionally, the effect… (More)
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