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Ballistic Stretching

Known as: Stretching, Ballistic 
This uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion.
National Institutes of Health

Papers overview

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2014
2014
[Purpose] This study investigated the acute effects of ballistic stretching (BS) on the muscle and tendon of the gastrocnemius… 
Review
2009
Review
2009
Hamstring stretching is ubiquitous in sports and is widely recommended by sports medicine clinicians, including athletic trainers…