exercise & sport nutrition review : research & recommendations

  title={exercise & sport nutrition review : research & recommendations},
  author={Richard B Kreider and Colin D. Wilborn and Lemuel W Taylor and B. Campbell and Anthony L. Almada and Rick Collins and Mathew Cooke and Conrad P Earnest and Michael C. Greenwood and Douglas S. Kalman and Chad M Kerksick and Susan M. Kleiner and Brian C Leutholtz and H{\'e}ctor Ochoa-D{\'i}az L{\'o}pez and Lonnie M. Lowery and Ron W Mendel and Abbie J. Smith and Marie Spano and Robert E. C. Wildman and Darryn S. Willoughby and Tim N. Ziegenfuss and Jose Antonio},
Sports nutrition is a constantly evolving field with hundreds of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper is a five year update of the sports nutrition review article published as the lead paper to launch the JISSN in 2004 and presents a well-referenced overview of the current state of the science related to how to optimize training and athletic performance through nutrition. More specifically, this paper provides… CONTINUE READING
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