Zolpidem reduces the sleep disturbance of jet lag.

  title={Zolpidem reduces the sleep disturbance of jet lag.},
  author={Andrew O. Jamieson and Gary K. Zammit and Richard S. Rosenberg and Joshua R. Davis and James K Walsh},
  journal={Sleep medicine},
  volume={2 5},
OBJECTIVE To determine the degree to which zolpidem 10 mg would reduce the sleep disruption associated with rapid, eastward transatlantic travel. BACKGROUND Subsequent to rapid transmeridian travel, individuals often complain of jet lag which includes transient disturbances in sleep patterns, alertness, appetite and mood. Disturbed sleep and impaired alertness appear to be the most debilitating symptoms of jet lag. METHODS This multi-center, double-blind randomized, placebo-controlled… CONTINUE READING

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