Corpus ID: 55808491

Yoga in pregnancy: A boon to motherhood

@article{Thakur2016YogaIP,
  title={Yoga in pregnancy: A boon to motherhood},
  author={Jyotsna S. Thakur},
  journal={Journal of Ayurveda and Holistic Medicine},
  year={2016},
  volume={3},
  pages={121-129}
}
  • Jyotsna S. Thakur
  • Published 12 January 2016
  • Medicine
  • Journal of Ayurveda and Holistic Medicine
Yoga in pregnancy is multi dimensional physical, mental, emotional and intellectual preparation to answer the challenges faced by a pregnant woman. The challenges of pregnancy are revealed by the state of happiness and stress while yoga is a skill to calm down the mind. Pregnancy in a woman is a condition in which woman changes both from inside as well as outside. These changes create obstacles or hurdles in the normal life of a pregnant womanand yoga in pregnancy can help the women to cruise… Expand
Yoga in pregnancy: A boon to motherhood
TLDR
An approach to yoga in pregnancy can improve birth weight, decrease pre-term labour, decreased IUGR with least or no complications, and prepare the woman physiologically and psychologically for labour. Expand

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Yoga in pregnancy: A boon to motherhood
TLDR
An approach to yoga in pregnancy can improve birth weight, decrease pre-term labour, decreased IUGR with least or no complications, and prepare the woman physiologically and psychologically for labour. Expand
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