Who benefits from training in self-compassionate self-regulation? A study of smoking reduction.

@article{Kelly2010WhoBF,
  title={Who benefits from training in self-compassionate self-regulation? A study of smoking reduction.},
  author={Allison C. Kelly and D. Zuroff and Clare L. Foa and P. Gilbert},
  journal={Journal of Social and Clinical Psychology},
  year={2010},
  volume={29},
  pages={727-755}
}
Self-compassion has been found to promote well-being but research has yet to examine whether training in self-compassion improves self-regulation (Gilbert, 2005, 2009; Neff, 2003). The present study sought to examine the impact and moderators of a self-compassion intervention on the self-regulation of cigarette smoking. One hundred and twenty-six smokers seeking to quit were randomly assigned to one of four interventions, of which one involved engaging in selfcompassionate imagery and self-talk… Expand
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