• Biology
  • Published 2017

Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Recovery of Performance after Resistance Exercise: A Double-blind Crossover Study

@inproceedings{West2017WheyPS,
  title={Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Recovery of Performance after Resistance Exercise: A Double-blind Crossover Study},
  author={Daniel W. D. West and Sidney Abou Sawan and Michael Mazzulla and Eric Williamson and David Moore},
  year={2017}
}
Post-exercise protein consumption enhances muscle and whole body anabolism for up to 24h by providing amino acids to support increased rates of protein synthesis. However, little research has addre...