Waking up is the hardest thing I do all day: Sleep inertia and sleep drunkenness.

Abstract

The transition from sleep to wake is marked by sleep inertia, a distinct state that is measurably different from wakefulness and manifests as performance impairments and sleepiness. Although the precise substrate of sleep inertia is unknown, electroencephalographic, evoked potential, and neuroimaging studies suggest the persistence of some features of sleep… (More)
DOI: 10.1016/j.smrv.2016.08.005

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Cite this paper

@article{Trotti2017WakingUI, title={Waking up is the hardest thing I do all day: Sleep inertia and sleep drunkenness.}, author={Lynn Marie Trotti}, journal={Sleep medicine reviews}, year={2017}, volume={35}, pages={76-84} }