Voluntary muscle activation varies with age and muscle group.

@article{Jakobi2002VoluntaryMA,
  title={Voluntary muscle activation varies with age and muscle group.},
  author={Jennifer M. Jakobi and Charles L Rice},
  journal={Journal of applied physiology},
  year={2002},
  volume={93 2},
  pages={
          457-62
        }
}
  • J. Jakobi, C. Rice
  • Published 1 August 2002
  • Medicine, Biology
  • Journal of applied physiology
The consistency and the number of attempts required to achieve maximal voluntary muscle activation have not been documented and compared between young and old adults. Furthermore, few studies have contrasted activation between functional pairs of muscle groups, and no study has tested upper limb muscles. The purpose of this study was to measure and compare voluntary muscle activation of the elbow flexors and extensors in young and old men over two separate test sessions. With the method of… 
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D dorsiflexor muscles were not affected by aging, contrary to plantarflexors, in which the decline in torque was partly explained by changes intervening at the peripheral level.
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Comparative effects of resistance training on peak isometric torque, muscle hypertrophy, voluntary activation and surface EMG between young and elderly women
TLDR
Evidence is provided that participation in regular resistance exercise can have significant neuromuscular benefits in women independent of age and the lack of change in voluntary activation following resistance training in both age groups despite the increase in EMG may be related to differences between measurements in their ability to detect resistance training‐induced changes in motor unit activity.
Power loss is greater in old men than young men during fast plantar flexion contractions.
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Despite a better maintenance in isometric MVC torque production, the weaker and slower contracting triceps surae of the old was more fatigable than the young during fast dynamic efforts with an unconstrained velocity.
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