Variety in a meal enhances food intake in man

@article{Rolls1981VarietyIA,
  title={Variety in a meal enhances food intake in man},
  author={Barbara J Rolls and Edward A. Rowe and Edmund T. Rolls and Breda Kingston and Angela Megson and Rachel Gunary},
  journal={Physiology \& Behavior},
  year={1981},
  volume={26},
  pages={215-221}
}
We find that in man satiety can be partly specific to foods eaten [12]. The possibility that this specificity of satiety leads to overeating if a wide variety of foods is readily available is tested here. The intakes of subjects offered a variety of foods in succession during a meal were compared to intakes when the same food was offered throughout. Subjects (n=36) ate a third more when offered sandwiches with four different fillings than when just one filling was offered (p<0.001). In another… Expand
Experimental analyses of the effects of variety in a meal on human feeding.
  • B. Rolls
  • Medicine
  • The American journal of clinical nutrition
  • 1985
TLDR
The change in the pleasantness of foods which occurs while eating is an important determinant of food selection in that it promotes consumption of a varied diet. Expand
Sensory specific satiety in man
TLDR
In man satiety can be partly specific to foods eaten and this specificity may be an important determinant of the foods selected for consumption. Expand
Satiety in face of variety: On sensory-specific satiety and perceived food variety
Abstract Sensory-specific satiety (SSS) is the relative decrease in sensory pleasure derived from a specific food or drink with its consumption. Such satiation does not require ingestion, but hingesExpand
The Effect of Variety and Dietary Restraint on Food Intake in Lean Young Women: A Preliminary Study
  • L. W. Mok
  • Psychology, Medicine
  • The Journal of general psychology
  • 2010
TLDR
The results suggest the potential involvement of an internal or participant characteristic, instead of an external factor, in moderating unrestrainers’ versus restrainer’ food consumption when offered a highly desired food versus less desired (but accepted) foods (presented successively with the favorite in the variety condition). Expand
Factors influencing sensory-specific satiety
TLDR
The amount of sensory-specific satiety produced by a test meal differed depending on the food eaten, and there was a trend for high-protein foods, which were also the least-liked foods, to decrease more in liking than low- protein foods. Expand
Exploring the mechanism of within-meal variety and sensory-specific satiation
TLDR
Exposure time should be targeted when developing strategies to influence the development of sensory-specific satiation, which in its turn can affect food intake. Expand
Variety enhances food intake in humans: Role of sensory-specific satiety
TLDR
The mechanism by which food consumption is increased after the addition of condiments is introduced is at least partly related to the attenuation of sensory-satiety for a givenFood variety, obtained by adding condiments can increase food intake in the short term. Expand
Taste of a 24-h diet and its effect on subsequent food preferences and satiety
TLDR
It appears that in healthy subjects, taste of a 24-h diet largely affects subsequent food preferences in terms of sensory appetite, whereby savory taste exerts the strongest modulating effect. Expand
Sensory-specific satiety with simple foods in humans: no influence of BMI?
TLDR
After intake of a single food, olfacto-gustatory sensory-specific satiety correlated with the ingested food's weight and volume and with the duration of ingestion, but not with bodyweight, suggesting that overweight and lean subjects have similar hedonic control of food intake with simple foods. Expand
Variety in the flavor of food enhances eating in the rat: A controlled demonstration
TLDR
The effect of variety in the flavor of food on rats' consumption of a meal was examined in two experiments in which the confounding factors of diet composition and palatability could be ruled out and it was suggested that the "variety effect" may represent an adaptive mechanism in the control of feeding. Expand
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