Using Recovery Modalities between Training Sessions in Elite Athletes

@article{Barnett2006UsingRM,
  title={Using Recovery Modalities between Training Sessions in Elite Athletes},
  author={A. Barnett},
  journal={Sports Medicine},
  year={2006},
  volume={36},
  pages={781-796}
}
Achieving an appropriate balance between training and competition stresses and recovery is important in maximising the performance of athletes. A wide range of recovery modalities are now used as integral parts of the training programmes of elite athletes to help attain this balance. This review examined the evidence available as to the efficacy of these recovery modalities in enhancing between-training session recovery in elite athletes. Recovery modalities have largely been investigated with… Expand
496 Citations

Paper Mentions

Interventional Clinical Trial
This study investigates the effects of cooling on the recovery and performance characteristic in young healthy subjects. The study is divided in two projects: Project A… Expand
ConditionsHealthy
InterventionDevice
Does electrical stimulation enhance post-exercise performance recovery?
  • 49
Cold applications for recovery in adolescent athletes: a systematic review and meta analysis
  • 16
The use of recovery modalities by elite South African team athletes
  • 19
  • PDF
Athletes and Recovery Techniques
  • 1
  • Highly Influenced
Fatigue and Recovery in Rugby: A Review
  • 33
...
1
2
3
4
5
...

References

SHOWING 1-10 OF 226 REFERENCES
Effect of recovery interventions on lactate removal and subsequent performance.
  • 173
  • PDF
Fatigue and recovery after high-intensity exercise. Part II: Recovery interventions.
  • 89
Effect of active versus passive recovery on metabolism and performance during subsequent exercise.
  • 42
Exercise-induced muscle damage, repair, and adaptation in humans.
  • 511
Effect of cryotherapy on muscle soreness and strength following eccentric exercise.
  • 118
Effects of recovery modes after knee extensor muscles eccentric contractions.
  • 81
The effects of three modalities on delayed onset muscle soreness.
  • 136
...
1
2
3
4
5
...