Two weeks of exercise training intensity on appetite regulation in obese adults with prediabetes.

@article{Heiston2019TwoWO,
  title={Two weeks of exercise training intensity on appetite regulation in obese adults with prediabetes.},
  author={Emily M. Heiston and Natalie Z M Eichner and Nicole M. Gilbertson and Julian M Gaitan and Sibylle Kranz and Arthur Weltman and Steven K Malin},
  journal={Journal of applied physiology},
  year={2019},
  volume={126 3},
  pages={
          746-754
        }
}
No short-term exercise data exist testing whether training intensity modifies hormonal and perceived appetite in obese adults with prediabetes. Therefore, we compared the effects of short-term moderate-continuous (CONT) vs. high-intensity interval (INT) training on appetite regulation. Twenty-eight obese adults [age: 61.3 ± 1.5 yr; body mass index (BMI): 33.2 ± 1.1 kg/m2] with prediabetes were randomized to work-matched CONT ( n = 14) or INT ( n = 14) training for 2 wk. Plasma acylated ghrelin… CONTINUE READING