Treating fibromyalgia with mindfulness-based stress reduction: results from a 3-armed randomized controlled trial.

Abstract

Mindfulness-based stress reduction (MBSR) is a structured 8-week group program teaching mindfulness meditation and mindful yoga exercises. MBSR aims to help participants develop nonjudgmental awareness of moment-to-moment experience. Fibromyalgia is a clinical syndrome with chronic pain, fatigue, and insomnia as major symptoms. Efficacy of MBSR for enhanced… (More)
DOI: 10.1016/j.pain.2010.10.043

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Cite this paper

@article{Schmidt2011TreatingFW, title={Treating fibromyalgia with mindfulness-based stress reduction: results from a 3-armed randomized controlled trial.}, author={Stefan Schmidt and P Michael Grossman and Barbara Schwarzer and Susanne Jena and Johannes Naumann and Harold Walach}, journal={Pain}, year={2011}, volume={152 2}, pages={361-9} }