Training at altitude in practice.

  title={Training at altitude in practice.},
  author={Finlay Dick},
  journal={International journal of sports medicine},
  volume={13 Suppl 1},
  • Finlay Dick
  • Published 1992 in International journal of sports medicine
There can be little doubt that training at altitude is fundamental to preparing an athlete for competition at altitude. However the value of training at altitude for competition at sea level appears on the one hand to lack total acceptance amongst sports scientists; and on the other to hold some cloak of mystery for coaches who have yet to enjoy first hand experience. The fact is that very few endurance athletes will ignore the critical edge which altitude training affords. Each fraction of a… CONTINUE READING

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