Towards a theory of intentional behaviour change: plans, planning, and self-regulation.

@article{Sniehotta2009TowardsAT,
  title={Towards a theory of intentional behaviour change: plans, planning, and self-regulation.},
  author={Falko F Sniehotta},
  journal={British journal of health psychology},
  year={2009},
  volume={14 Pt 2},
  pages={261-73}
}
PURPOSE Briefly review the current state of theorizing about volitional behaviour change and identification of challenges and possible solutions for future theory development. METHOD Review of the literature and theoretical analysis. RESULTS Reasoned action theories have made limited contributions to the science of behaviour change as they do not propose means of changing cognitions or account for existing effective behaviour change techniques. Changing beliefs does not guarantee behaviour… CONTINUE READING
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