Three-year weight change in successful weight losers who lost weight on a low-carbohydrate diet.

@article{Phelan2007ThreeyearWC,
  title={Three-year weight change in successful weight losers who lost weight on a low-carbohydrate diet.},
  author={S Phelan and H R Wyatt and Shirine M Nassery and Julia R Dibello and Joseph L. Fava and James O Hill and Rena R Wing},
  journal={Obesity},
  year={2007},
  volume={15 10},
  pages={2470-7}
}
OBJECTIVE The purpose of this study was to evaluate long-term weight loss and eating and exercise behaviors of successful weight losers who lost weight using a low-carbohydrate diet. RESEARCH METHODS AND PROCEDURES This study examined 3-year changes in weight, diet, and physical activity in 891 subjects (96 low-carbohydrate dieters and 795 others) who enrolled in the National Weight Control Registry between 1998 and 2001 and reported >or=30-lb weight loss and >or=1 year weight loss… CONTINUE READING

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Healthy strategies for successful weight loss and weight maintenance: a systematic review.

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