The yo-yo intermittent recovery test: physiological response, reliability, and validity.

@article{Krustrup2003TheYI,
  title={The yo-yo intermittent recovery test: physiological response, reliability, and validity.},
  author={Peter Krustrup and Magni Mohr and Tommas Amstrup and Torben Rysgaard and Johnny M. Johansen and Aadam Steensberg and P. Kalleso Pedersen and Jens Bangsbo},
  journal={Medicine and science in sports and exercise},
  year={2003},
  volume={35 4},
  pages={
          697-705
        }
}
PURPOSE To examine the physiological response and reproducibility of the Yo-Yo intermittent recovery test and its application to elite soccer. METHODS Heart rate was measured, and metabolites were determined in blood and muscle biopsies obtained before, during, and after the Yo-Yo test in 17 males. Physiological measurements were also performed during a Yo-Yo retest and an exhaustive incremental treadmill test (ITT). Additionally, 37 male elite soccer players performed two to four seasonal… CONTINUE READING

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