The use of ratings of perceived exertion for regulating exercise levels in rowing ergometry

@article{Marriott1996TheUO,
  title={The use of ratings of perceived exertion for regulating exercise levels in rowing ergometry},
  author={Helen E. Marriott and Kevin L. Lamb},
  journal={European Journal of Applied Physiology and Occupational Physiology},
  year={1996},
  volume={72},
  pages={267-271}
}
The purpose of this study was to examine the validity of the use of ratings of perceived exertion (RPE) to estimate and regulate exercise intensity during rowing ergometry. Nine competitive male rowers [mean age 28.6 years, (SD 6.3)] completed two rowing trials on an ergometer. The first trial (estimation) consisted of an incremental protocol designed to elicit a range of work outputs (WO) and heart rates (HR). The subjects indicated their perception of effort using a 15-point scale at each… CONTINUE READING

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