The transtheoretical model and exercise behaviour of members in fitness clubs

@inproceedings{Middelkamp2015TheTM,
  title={The transtheoretical model and exercise behaviour of members in fitness clubs},
  author={J. A. Middelkamp and B. Steenbergen},
  year={2015}
}
Introduction: The transtheoretical model of behaviour change (TTM) is often used to understand changes in health related behaviour, like exercise. The applicability of this model to exercise behaviour of the 140 million members in fitness clubs worldwide has never been systematically reviewed. The purpose of this paper is to review current TTM studies on exercise behaviour of this specific population. Methods: A systematic literature review was performed using three kinds of databases. In total… CONTINUE READING

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