The sports performance application of vibration exercise for warm-up, flexibility and sprint speed.

Abstract

Since the turn of the 21st century, there has been a resurgence of vibration technology to enhance sport science especially for power and force development. However, vibration exercise has been trialled in other areas that are central to athlete performance such as warm-up, flexibility and sprint speed. Therefore, the aim of this review was to attempt to… (More)
DOI: 10.1080/17461391.2011.606837

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Cite this paper

@article{Cochrane2013TheSP, title={The sports performance application of vibration exercise for warm-up, flexibility and sprint speed.}, author={Darryl J. Cochrane}, journal={European journal of sport science}, year={2013}, volume={13 3}, pages={256-71} }