The significance of the aerobic-anaerobic transition for the determination of work load intensities during endurance training

Abstract

Anaerobic and aerobic-anaerobic threshold (4 mmol/l lactate), as well as maximal capacity, were determined in seven cross country skiers of national level. All of them ran in a treadmill exercise for at least 30 min at constant heart rates as well as at constant running speed, both as previously determined for the aerobic-anaerobic threshold. During the… (More)
DOI: 10.1007/BF00421101

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