The reliability of the FitroDyne as a measure of muscle power.

@article{Jennings2005TheRO,
  title={The reliability of the FitroDyne as a measure of muscle power.},
  author={Courtney L Jennings and Wayne Viljoen and Justin J Durandt and Michael Ian Lambert},
  journal={Journal of strength and conditioning research},
  year={2005},
  volume={19 4},
  pages={859-63}
}
The FitroDyne is a device that attaches to conventional resistance-training equipment to measure speed of movement, from which muscle power is calculated. The aim of this study was to quantify the repeatability of the measurement of muscle power with the FitroDyne during squat jump and biceps curl exercises. Thirty male subjects completed 3 trials, each consisting of 6 squat jumps and 6 biceps curls of increasing loads. Upper body and lower body maximum power was predicted from the force… CONTINUE READING
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