The quieting response (QR): a modality for reduction of psychophysiologic stress in nursing students.

@article{Heaman1995TheQR,
  title={The quieting response (QR): a modality for reduction of psychophysiologic stress in nursing students.},
  author={D J Heaman},
  journal={The Journal of nursing education},
  year={1995},
  volume={34 1},
  pages={5-10}
}
  • D J Heaman
  • Published 1995 in The Journal of nursing education
The purpose of this study was to investigate the effects of a 5-week stress management program for 40 junior baccalaureate nursing students. A quasi-experimental pretest-posttest control group design was used. The stress management group included training sessions using cognitive modification techniques and Stroebel's Quieting Response (QR) augmented with biofeedback techniques for self-relaxation. A significant reduction of state anxiety (P < .001) was reported on the State-Trait Anxiety… CONTINUE READING

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