The physiological response of instructors and participants to three aerobics regimens.

@article{Clapp1994ThePR,
  title={The physiological response of instructors and participants to three aerobics regimens.},
  author={James F. Clapp and Kathleen D Little},
  journal={Medicine and science in sports and exercise},
  year={1994},
  volume={26 8},
  pages={1041-6}
}
This study was designed to test the hypothesis that there are regimen-specific differences in the thermal, metabolic, and cardiovascular responses of nonpregnant women when they perform their chosen type of aerobics at their usual performance level. Thirty-six instructors and 53 participants were studied while performing their chosen aerobics regimen under simulated field conditions using oxygen consumption as the index of exercise intensity. Under these conditions no significant differences… CONTINUE READING

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