The influence of water ingestion during prolonged exercise on affect.

@article{Backhouse2007TheIO,
  title={The influence of water ingestion during prolonged exercise on affect.},
  author={Susan H Backhouse and Stuart J. H. Biddle and Clyde Williams},
  journal={Appetite},
  year={2007},
  volume={48 2},
  pages={193-8}
}
This study examined the influence of water ingestion on affect and perceived exertion during sub-maximal running. Fifteen endurance-trained men performed two counterbalanced 90-min treadmill runs at 70% V O2 max. No fluid was ingested during one trial (NF-trial), whereas a single water bolus (5.0 mLkg(-1) body mass) was ingested immediately preexercise and every 20 min during exercise (2.0 mLkg(-1) bodymass) in a fluid replacement trial (FR-trial). Affect and perceived exertion were repeatedly… CONTINUE READING