The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review.

@article{Dewald2010TheIO,
  title={The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review.},
  author={Julia F. Dewald and A. M. Meijer and F. Oort and G. Kerkhof and S. B{\"o}gels},
  journal={Sleep medicine reviews},
  year={2010},
  volume={14 3},
  pages={
          179-89
        }
}
Insufficient sleep, poor sleep quality and sleepiness are common problems in children and adolescents being related to learning, memory and school performance. The associations between sleep quality (k=16 studies, N=13,631), sleep duration (k=17 studies, N=15,199), sleepiness (k=17, N=19,530) and school performance were examined in three separate meta-analyses including influential factors (e.g., gender, age, parameter assessment) as moderators. All three sleep variables were significantly but… Expand
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