The functional impact of sleep deprivation, sleep restriction, and sleep fragmentation.

@inproceedings{Short2014TheFI,
  title={The functional impact of sleep deprivation, sleep restriction, and sleep fragmentation.},
  author={M. Short and S. Banks},
  year={2014}
}
  • M. Short, S. Banks
  • Published 2014
  • Medicine
  • The functional impacts of sleep deprivation, sleep restriction, and sleep fragmentation occur across multiple cognitive, affective, and physiological domains. Deficits associated with insufficient or fragmented sleep include greater sleepiness, impaired alertness and memory, mood degradation, and changes to brain activity and metabolism. Despite many qualitative similarities in the effects of sleep deprivation, sleep restriction, and sleep fragmentation, the magnitude and time course of these… CONTINUE READING
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