• Corpus ID: 429436

The effects of mindfulness meditation training on multitasking in a high-stress information environment

  title={The effects of mindfulness meditation training on multitasking in a high-stress information environment},
  author={David M. Levy and Jacob O. Wobbrock and Alfred W. Kaszniak and Marilyn Ostergren},
  booktitle={Graphics Interface},
We describe an experiment to determine the effects of meditation training on the multitasking behavior of knowledge workers. [] Key Result In addition, both the meditation and the relaxation groups showed improved memory for the tasks they performed.
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