The effects of intensity of exercise on excess postexercise oxygen consumption and energy expenditure in moderately trained men and women

@article{Smith1993TheEO,
  title={The effects of intensity of exercise on excess postexercise oxygen consumption and energy expenditure in moderately trained men and women},
  author={Joanne Ursula Smith and Lars Mc Naughton},
  journal={European Journal of Applied Physiology and Occupational Physiology},
  year={1993},
  volume={67},
  pages={420-425}
}
SummaryThis experiment investigated the effects of intensity of exercise on excess postexercise oxygen consumption (EPOC) in eight trained men and eight women. Three exercise intensities were employed 40%, 50%, and 70% of the predetermined maximal oxygen consumption (VO2max). All ventilation measured was undertaken with a standard, calibrated, open circuit spirometry system. No differences in the 40%, 50% and 70% VO2max trials were observed among resting levels of oxygen consumption (V02) for… CONTINUE READING

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