Corpus ID: 16861854

The effect of yoga exercise on secretion of cortisol in women

@inproceedings{Zivdar2014TheEO,
  title={The effect of yoga exercise on secretion of cortisol in women},
  author={Zeinab Zivdar and Batol Zivdar},
  year={2014}
}
Yoga has often been perceived as a method of stress management tool that can assist in alleviating depression and anxiety disorders. The objective of this research was to study the effect of yoga on secretion of cortisol in women. In this research which was semi-empirical, 30 women with the average age of 19 to 30 years selected, and divided into one group of 15 subjects; For experimental group, women (n=15) were recruited after their consent from a yoga training center in Ankara (Turkey) to… Expand

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