The effect of sodium bicarbonate ingestion on high-intensity intermittent running and subsequent performance.

@article{Price2010TheEO,
  title={The effect of sodium bicarbonate ingestion on high-intensity intermittent running and subsequent performance.},
  author={Mike James Price and Christopher L. Simons},
  journal={Journal of strength and conditioning research},
  year={2010},
  volume={24 7},
  pages={
          1834-42
        }
}
The purpose of this study was to determine the effects of sodium bicarbonate (NaHCO3) ingestion on intermittent running and subsequent performance. Eight healthy men volunteered to take part in the study. One hour after the ingestion of either NaHCO(3) or placebo (sodium chloride; NaCl) participants undertook 20 x 24-second runs on a motorized treadmill at the velocity eliciting maximal oxygen uptake (100% v-VO(2)max). After sprint 20 participants performed a run to volitional exhaustion at 120… CONTINUE READING
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