The effect of post-exercise carbohydrate ingestion on inflammatory responses to short time, high-force eccentric exercise.

@article{Afroundeh2010TheEO,
  title={The effect of post-exercise carbohydrate ingestion on inflammatory responses to short time, high-force eccentric exercise.},
  author={Roghayyeh Afroundeh and Marefat Siahkouhian and Azadeh Khalili},
  journal={The Journal of sports medicine and physical fitness},
  year={2010},
  volume={50 2},
  pages={182-8}
}
AIM The aim of this study was to investigate muscle damage and inflammatory response following eccentric exercise as well as the effect of carbohydrate supplement on these responses in untrained men. METHODS Eighteen healthy untrained men were randomly allocated into two carbohydrate (age 21/33+/-0/7 years) and placebo (age 20/66+/-1/22 years) groups. Forty-five repetitions of eccentric elbow flexion were performed with 90% of one maximum repetition by each subject. The exercises were done as… CONTINUE READING

From This Paper

Topics from this paper.