The effect of pedometer use in combination with cognitive and behavioral support materials to promote physical activity.

OBJECTIVE 1. To demonstrate that combining pedometer use with cognitive and behavioral support materials has a positive effect on physical activity (PA) and attitudes towards pedometer use. 2. To investigate how familiar the study sample is with pedometers and the '10,000 steps/day' recommendation. METHODS From a random sample, drawn from the phone book… CONTINUE READING