The effect of graduated compression tights, compared with running shorts, on counter movement jump performance before and after submaximal running.

@article{Rugg2013TheEO,
  title={The effect of graduated compression tights, compared with running shorts, on counter movement jump performance before and after submaximal running.},
  author={Stuart G Rugg and Eric Sternlicht},
  journal={Journal of strength and conditioning research},
  year={2013},
  volume={27 4},
  pages={1067-73}
}
The purpose of this study was to determine if wearing graduated compression tights, compared with loose fitting running shorts, would increase and or help sustain counter movement jump (CMJ) height after submaximal running. Fourteen competitive runners (6 women and 8 men) participated in this study. The subjects' mean (±SD) for age, height, body mass, percent body fat, resting heart rate, and maximal heart rate were 28.2 ± 14.0 years, 174.7 ± 8.6 cm, 70.2 ± 14.9 kg, 15.5 ± 8.1%, 67.2 ± 7.4 b… CONTINUE READING
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Effects of lower body compression garment in muscle oscillation and tissular injury during intense exercise

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