The effect of active core exercise on fitness and foot pressure in Taekwondo club students

@inproceedings{Yoon2015TheEO,
  title={The effect of active core exercise on fitness and foot pressure in Taekwondo
club students},
  author={Seong-Deok Yoon and Dong-Hun Sung and Gi Duck Park},
  booktitle={Journal of physical therapy science},
  year={2015}
}
[Purpose] The effects of core training using slings and Togus on the improvement of posture control in Taekwondo club students, that is, balance ability, were investigated. To that end, changes in the Taekwondo players' balance ability resulting from active core training for eight weeks were examined through fitness and foot pressure. [Subjects] The present study was conducted with 13 male Taekwondo players of K University in Deagu, South Korea. Once the experiment process was explained… CONTINUE READING

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