The development of a patient-centered program based on the relaxation response: the Relaxation Response Resiliency Program (3RP).

@article{Park2013TheDO,
  title={The development of a patient-centered program based on the relaxation response: the Relaxation Response Resiliency Program (3RP).},
  author={Elyse R. Park and Lara Traeger and A. V. Vr{\^a}nceanu and Matthew Scult and Jonathan A. Lerner and Herbert Benson and John W. Denninger and Gregory L Fricchione},
  journal={Psychosomatics},
  year={2013},
  volume={54 2},
  pages={165-74}
}
BACKGROUND Chronic daily stress has significant physical, emotional, and financial implications; levels of stress are increasing in the US. Dr. Benson highlighted how the mind and body function together in one's experience of the stress response and proposed the existence of the relaxation response (RR). OBJECTIVE The current paper describes the foundation and development of an 8-session multimodal treatment program for coping with chronic stress: the Relaxation Response Resiliency Program… CONTINUE READING
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