The acute effect of different frequencies of whole-body vibration on countermovement jump performance.

Abstract

Whole-body vibration (WBV) has been shown to elicit acute and chronic improvements in neuromuscular function; however, there is little conclusive evidence regarding an optimum protocol for acute WBV. The aim of this study was to compare the effects of acute exposure to different frequencies of WBV on countermovement jump (CMJ) height. Twelve recreationally… (More)
DOI: 10.1519/JSC.0b013e3181df7fac

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Cite this paper

@article{Turner2011TheAE, title={The acute effect of different frequencies of whole-body vibration on countermovement jump performance.}, author={Anthony Pf Turner and Mark F. Sanderson and Lynda A Attwood}, journal={Journal of strength and conditioning research}, year={2011}, volume={25 6}, pages={1592-7} }