The Supplement Paradox: Negligible Benefits, Robust Consumption.

Abstract

Dietary supplements encompass a wide variety of products from vitamins, minerals, and botanicals to probiotics, proteinpowders, and fishoils.1During thepast2decades, a steady stream of high-quality studies evaluatingdietary supplements has yielded predominantly disappointing results about potential health benefits, whereas evidence of harm has continued to… (More)
DOI: 10.1001/jama.2016.14252

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