The Potential for High-Intensity Interval Training to Reduce Cardiometabolic Disease Risk

@article{Kessler2012ThePF,
  title={The Potential for High-Intensity Interval Training to Reduce Cardiometabolic Disease Risk},
  author={Holly S Kessler and Susan B. Sisson and Kevin R Short},
  journal={Sports Medicine},
  year={2012},
  volume={42},
  pages={489-509}
}
  • Holly S Kessler, Susan B. Sisson, Kevin R Short
  • Published in Sports Medicine 2012
  • Medicine
  • In the US, 34% of adults currently meet the criteria for the metabolic syndrome defined by elevated waist circumference, plasma triglycerides (TG), fasting glucose and/or blood pressure, and decreased high-density lipoprotein cholesterol (HDL-C). While these cardiometabolic risk factors can be treated with medication, lifestyle modification is strongly recommended as a first-line approach. The purpose of this review is to focus on the effect of physical activity interventions and, specifically… CONTINUE READING

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