The Kinetic Chain Revisited: New Concepts on Throwing Mechanics and Injury.

@article{Chu2016TheKC,
  title={The Kinetic Chain Revisited: New Concepts on Throwing Mechanics and Injury.},
  author={Samuel K. W. Chu and Prakash S Jayabalan and William B Kibler and Joel M. Press},
  journal={PM & R : the journal of injury, function, and rehabilitation},
  year={2016},
  volume={8 3 Suppl},
  pages={S69-77}
}
The overhead throwing motion is a complex activity that is achieved through activation of the kinetic chain. The kinetic chain refers to the linkage of multiple segments of the body that allows for transfer of forces and motion. The lower extremities and core provide a base of support, generating energy that is transferred eventually through the throwing arm and hand, resulting in release of the ball. The kinetic chain requires optimal anatomy, physiology, and mechanics and is involved in all 6… CONTINUE READING
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