• Corpus ID: 18067861

The Influence of Order Execution Components of the Strength and Endurance in the Concurrent Training on Lipid Profile and Body Composition in Overweight Females

  title={The Influence of Order Execution Components of the Strength and Endurance in the Concurrent Training on Lipid Profile and Body Composition in Overweight Females},
  author={Maryam Ali-Mohamadi and Mehdi Abbaspoor and Rahman Rahimi and Mehdi Hakimi},
In this study we evaluated the effects of concurrent training protocols (strength-endurance against endurance-strength), on lipid profile and body composition in overweight females. Thirty overweight female students (age 23.2 ± 2.4 yr, BMI 27.87 ± 1.3 Kg/m ) were randomly divided into a three groups (n=10 in each 2 group), concurrent strength-endurance (SE) group, concurrent endurance-strength (ES) group and control group (C). Concurrent training was conducted three times a week on alternate… 

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