Corpus ID: 16407008

The Impact of Physical Exercise on Short and Long-Term Psychological Effects What are the short and longer-term psychological effects of physical exercise and what causes these effects? Discuss with reference to psychological theories and research

@inproceedings{2009TheIO,
  title={The Impact of Physical Exercise on Short and Long-Term Psychological Effects What are the short and longer-term psychological effects of physical exercise and what causes these effects? Discuss with reference to psychological theories and research},
  author={},
  year={2009}
}
  • Published 2009
  • Physical exercise has been found to have overall positive effects on a variety of short and longer-term physiological effects. High frequency or routine exercise of 30 minutes a day can have an impact lasting longer than low-frequency; it can reduce symptoms of psychological disorders such as depression or schizophrenia, whilst at the same time increasing overall well-being in those with disabilities such as cancer. Numerous studies covering the above psychological effects have been conducted… CONTINUE READING

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